GUYS GYM BAG ESSENTIALS: 6 items you need in your gym bag

GUYS GYM BAG ESSENTIALS - Supplement CentralEvery guy needs his specific pair of shoes or that certain shirt and shorts to wear while in the gym. Although many of guys know exactly what they need, we had put together the top 6 most essential items for every guys gym bag.

    Pick a nice and comfortable shirt or tank-top to pack. Comfort and mobility of the cloths you wear at the gym are a must. Choosing the wrong cloths could lead to irritation of the skin or just a comforting feeling while working out. Who wants to be uncomfortable?Shop: Supplement Central Fitness Clothing
    Need to keep the wheels (feet) comfy during exercise. Pick a pair of shoes that allows the feet to breathe. By allowing the feet to breathe with a good quality shoe will help avoid any foot related diseases and infections. This may also help reduce the risk of injury during exercise as well.
    Now we say this is an essential and some guys may difer. By keeping a log of your workout will assist you with knowing how far you are from reaching your goals. Whether it be time during cardio or repping out heavier weights, its always in good practice to know where you stand when it comes to achieving your goals. Reach a new milestone? Mark it down.
    The shaker bottle is almost a must when it comes to gym bag essentials. The versatility of a shaker bottle is what makes this a must. You can fill it with your favorite pre-workout formula before exercise, add a BCAA of your choice or just simply add water to sip on during your workout and most of all, its perfect for that post workout protein shake!Shop: Supplement Central Shakers & Water Bottles
    If you attend a gym that plays good tunes during your workout, this is not needed but the truth is, 2 out of 3 people who we’ve talked to, say the gyms selection of music during their workout is horrible. Makes this a must in your gym bag essentials. Avoid using cell phones for music players. Why do we suggest this? Keeps away unnecessary distractions during your workout. Keeping focus is key. Choose a playlist that best fits your personality and go with it.
    Finally, last but not least. This applies to those who typically workout in the mornings before work or during lunch hour. Be sure to pack the right products to shower after your workout. No one wants a smelly co-worker, right?

New line in at Supplement Central – Sportline

Sportline, the makers of fitness monitoring instruments, is a new arrival here at Supplement Central.  The line consists of Heart Rate moniters, stopwatches and pedometers.  The Sportline Solo 900 Heart Rate Watch for women is the newest addition to the fitness accessory line.  The Heart Rate Watch doesn’t require the use of a chestbelt and it uses One-Touch technology for easy programming.  Get ECG-accurate heart rate readings with the simple touch of a button.