Summer Time Grilling with Team Bpi Sports

This Summer healthy grilling recipe is brought to you by our friends at BPI Sports!

BPI Sports Meal Tip: Summer time Grilling!

DIRECTIONS for the INSIDE-OUT CHEESE BURGER:

1. Preheat grill to medium-high or preheat the broiler.

2. Combine Cheddar and Gruyère in a small bowl.

3. Gently mix beef, Worcestershire, paprika and pepper in a large bowl, preferably with your hands, without overworking. Shape into 8 thin, 4-inch-wide patties. Mound 2 tablespoons of the cheese mixture on each of 4 patties, leaving a 1/2-inch border. Cover each with one of the remaining patties. Crimp and seal the edges closed.

4. To grill: Lightly oil the grill rack. Grill the stuffed patties over medium-high heat, about 4 minutes per side for medium-well. (Be sure not to press the burgers as they cook or they’ll split open and the cheese will ooze out.) To broil: Cover a broiler pan with foil and coat with cooking spray. Broil the stuffed patties in the upper third of the oven, about 4 minutes per side for medium-well. In either case, let the burgers stand for 5 minutes before serving.

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